There are many simple, preventative and natural remedies we can use daily in our homes. Remedies that nurture, nourish, soothe and that can give us peace of mind when the change of seasons and sickness comes to visit – simply, naturally.

Filter By:

Adult Health
Baby Health
Child and Teen Health
Women’s Health

DIY Ginger Shot

Nourishing Tallow Balm

A Nourishing Tallow Balm

Nourishing Tallow Balm

Fermented Garlic Honey

Fermented Garlic Honey

Growing pains. What they are and what to do.

If you have a few good quality essential oils on hand this is an easy recipe to create in the kitchen and will easily and effectively keep your health and immune systems strong.

An Immune Protecting Chocolate ‘Snack’

If you have a few good quality essential oils on hand this is an easy recipe to create in the kitchen and will easily and effectively keep your health and immune systems strong.

Rejuvenating Bath Recipe

I’ve rediscovered The Bath and I’m loving it.

Oil Pulling & 5 reasons to try it

Oil what? This was my first response when I heard this term… you’re pulling my ‘you know what’ – surely!

14 Tips Your Immunity Will Love!

Bury the ‘bad bugs’ with these simple, natural remedies, (it’s as simple as A. B. C).

Sign up for my fun and informative events

Receive information on my REGULAR events and webinars and learn how we can safeguard our health and our family

Follow me on Instagram

@kate_barnes_health_coaching

BE ENERGISED HERE

BE ENERGISED HERE

LUNCHBOX RESCUE IS HERE

BREKKIE INSPO. HERE

‘YES! TO NO MORE SICK KIDS

YES! SEND IT NOW.

Sign up for our newsletter and we’ll keep you posted with great info + news and also send you a 10% off promo code!

YES! SEND IT NOW.

Thanks for subscribing
here is your 10% off promocode
LIVEWELL10
(offer valid for first 30 days only)

Sign up for our newsletter and get recipes straight into your inbox, along with regular updates on events!

CONNECT WITH ME