• 1/3 cup of strained juice (freshly squeezed lemons or apple or pear ju
  ice, blueberries, beetroot, orange)
• 1 – 3 tbsp sweetener of choice (maple syrup, brown rice syrup, coconut nectar)
• 1 1/2 Tbsp of powdered gelatin, (grass fed)
• optional:  for colour 1 tsp beetroot powder (or ¼ tsp turmeric powder if usi
  ng lemon juice as juice).

Directions:

1. Place all ingredients into a saucepan.  Cook on low – medium heat, stir constantly until mixture is smooth and all lumps have disappeared (about 5 minutes).
2. Place immediately into ice cube trays, or chocolate molds and place in the freezer for about fifteen minutes or the fridge for about an hour
3. Once they’ve set remove them from the molds and place in a jar for storage in the fridge.

Notes:

• They will keep for a few weeks at room temperature (if they last)!  Enjoy
• for a special occasion or great to have on hand to substitute for lollies, little kids and big kids alike

To read about all the amazing healing properties of gelatin and the gelatin I use visit here.

Inspiration for this recipe came from http://www.nourish-ed.com